How To Remove Sweat Stains From Mattress With Baking Soda?

A good night’s sleep is a gift, but our beds can get stained with sweat and smell bad over time. It takes away from the comfort of our cozy home. So, a clean, fresh mattress is important for a good night’s sleep. 

Have you wondered how to restore your mattress to clean and fresh? You’re in the right place. This guide will show you how to clean your mattress with baking soda.

Baking soda, that humble ingredient from your kitchen cupboard, has astonishing cleaning powers. It’s a natural deodorizer and stain remover and is gentle on fabrics.

So, let’s roll up our sleeves and learn How to remove sweat stains from mattress with baking soda.

Why Clean Your Mattress with Baking Soda?

Using baking soda to clean your mattress might seem like an easy trick. It has many perks that make sleeping in a better and more comfortable setting.

First of all, baking soda is a natural way to get rid of smells. It does an excellent task of soaking and removing odors that can build up on your mattress over time.

Bad smells can make it hard to sleep, whether from night sweats, spills, or the passing of time. Baking soda removes these smells, so your mattress smells clean and fresh.

Also, baking soda cleans well without being unpleasant. It doesn’t have any strong chemicals in it that might harm your mattress. Instead, it provides a safe and non-abrasive way to tackle stains. Your mattress stays in good for a long time.

Also, baking soda is easy to find and doesn’t cost much. It makes solutions easy for everyone to get. Use baking soda to clean your mattress. It is a natural, cheap, and effective way to keep your bed clean, odor-free, and comfy.

Step-by-Step Clean your mattress with baking soda

Before using baking soda to clean your mattress, you’ll need some equipment and materials. Here, you know everything about the guarantee, tools, and materials. Here we are provide step step details information about How to clean from mattress use baking soda.

Recommended Equipment and Tools

Here’s a list of tools and equipment that will come in handy for this cleaning task:

  1. Vacuum cleaner with an upholstery attachment
  2. Small mixing bowl
  3. Spatula or a spoon for stirring
  4. Spray bottle
  5. Clean, lint-free cloths

Necessary Materials 

Make sure you have these materials on hand:

  1. Baking soda
  2. Clean water
  3. 3-percent hydrogen peroxide (for tough stains)
  4. Liquid dish soap (for stubborn stains)
  5. White vinegar (for odor removal)

1. Remove Bedding

 First, ask a grown-up to help remove all the sheets, blankets, topper and pillows from your bed

Remove bedding

2. Vacuum the Mattress

 Now, let’s bring out the vacuum cleaner! Use the special attachment for mattresses to give your bed a good vacuuming. 

Vacuum the Mattress

3. Baking Soda Paste

Time to make some magic paste! Mix about 1/4 cup of baking soda in a small bowl with a few drops of water. Keep stirring until it looks like a smooth paste. This paste will help us clean the stains.

Baking soda paste

4. Apply Baking Soda

Now, take that magical paste and spread it all over your mattress. The baking soda will work its magic on those stains and odors.

5. Using a Spray Bottle

Grab a spray bottle filled with clean water. Think of it as a tiny water gun. Spray a light mist all over your mattress. It is like giving your bed a nice, relaxing wash.

Using a spray bottle

6. Rinse in Warm Water

After about 15 minutes, it’s time to rinse off the baking soda. Get a clean, damp cloth and gently wipe away the baking soda.

7. Use Hydrogen Peroxide

 If some stubborn stains don’t go away, don’t worry! Ask a grown-up to help you mix a bit of hydrogen peroxide (the kind that’s 3 percent) with water in equal parts. Dab this mixture on the stains, like you’re putting a band-aid on them. Let it sit for a few minutes, and then blot it away with a clean cloth. Those stains won’t stand a chance!

8. Spot Clean

 You can mix a bit of liquid dish soap with water for tough stains that won’t budge. Scrub the stain gently with this mixture and then blot it with a clean cloth. It’s like giving the color a gentle bath.

9. Treat Stains

 If any lingering odors remain, mix equal parts of white vinegar and water in a spray bottle. Lightly spritz your mattress, and then let it air dry. The smell of vinegar will disappear, leaving your bed as fresh as a daisy.

10. Prevent Future Stains

 Last but not least, let’s make sure your mattress stays fresh. Sprinkle baking soda every few months, just like sprinkling fairy dust. Then, vacuum it up. It will keep your bed smelling great and feeling cozy.

So, there you go! Cleaning your mattress with baking soda is like performing magic. Follow these easy steps to make your bed new, clean, and oh-so-comfy. It’s like a spa day for your mattress!


In conclusion, Using baking soda to clean your mattress is a simple way to make your bed feel new again. 

Following the easy steps we’ve outlined and using the essential tools. You can make a mattress that looks old and dirty look new and pleasant. 

Baking soda is a great way to remove sweat stains, smells, and even tough spots because it is a natural cleaner and deodorizer.

The best thing about this method is that it is easy on your mattress, cheap, and good for the environment. It’s a win-win-win! So, the next time you want to give your bed a spa day, remember the power of baking soda.

 Your bed will thank you by giving you nights of good sleep in a clean, comfortable place. Say goodbye to spots and smells, and hello to a cleaner, more restful sleep.

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