Are Neck Pillows Safe For Toddlers – Scientific Explanation 2023

Baby sleep is one of the most pleasurable, and peace of mind matters for parents. However, the baby needs comfortable neck pillows, which will help your baby feel more comfortable when travelling or sleeping. Don’t fret; choosing the perfect pillow for your toddlers can be overwhelming. You might want a just right or perfect pillow—not too firm or soft.

In today’s post, you will know in detail why the neck pillow is safe for your baby after age and how to use it. Also, you will know more about how you will choose a neck pillow for your child. So let’s get started.

First, you will know the main role of key neck pillows.

What Is the Key Role of Neck Pillows?

What Is Key Role of Neck Pillows


Neck pillows play a crucial role in keeping your toddler comfy and safe. They can rest their necks on these one-of-a-kind pillows, which support their heads and ease the strain on their little muscles. They help keep your child’s neck comfortable so they are safe while they sleep, ride in the car, or take a nap.

Next, you will know – the perfect age for using a neck pillow of toddlers.

What Age Can Babies Have a Toddler Pillow – What Science Says

As parents, you carefully steer your child through the baby years, remembering how important it is for them to fall safely. So that we don’t forget, our little kids should get the best sleep possible. It is recommended by most paediatricians that a toddler cushion be given to a child who has moved to a toddler bed and is at least two years old.

Before they are at least two years old, the American Academy of Pediatrics (AAP) says kids shouldn’t sleep with a pillow. Pillows can make choking and other sleep-related dangers more likely for babies and toddlers.

There are a few reasons why pillows are unsafe for babies:

  • Suffocation: Babies can suffocate if they roll over onto their face and their nose and mouth are covered by a pillow.
  • SIDS: There is some evidence that using a pillow may increase the risk of sudden infant death syndrome (SIDS).
  • Entanglement: Babies can become entangled in pillowcases and other pillow accessories. Which can lead to strangulation or suffocation.

Once your toddler reaches the age of two, you can introduce a small, thin pillow to their bed.

Here is a direct quote from the AAP website:

  1. Pillows and other soft bedding should be kept out of the crib until the baby is at least 2 years old. 
  1. Pillows and other soft bedding can increase the risk of suffocation, SIDS, and other sleep-related deaths.

Another Real Source: Here

After that, you will know what kind of pillow is best for toddlers.

Related post: Will Memory Foam Pillows Get Softer

What Kind of Pillow is Best for a Toddler?

Here are some specific toddler pillow recommendations:

KeaBabies My Little Dreamy Pillow

Microfiber that is safe for people with allergies is used to fill this pillow, which is made of 100% cotton. It can also be washed in a machine and dried without harm.

Coop Home Goods Original Toddler Pillow

You can add or take away filling from this pillow to make it the right stiffness for your baby. Also, it’s sensitive, can be washed in a machine, and can go in the dryer.

Avocado Organic Toddler Pillow

This pillow is made with certified organic cotton and latex. It is also hypoallergenic and dust mite resistant.

It is important to note that not all toddlers need a pillow. Some toddlers may prefer to sleep without one. If your toddler is not showing any signs of discomfort, there is no need to force them to use a pillow.

After that, you will know how to use a toddler neck pillow.

How to Use a Toddler neck Pillow properly –  (Best Guide)

Position the Pillow

Place the neck pillow around your child’s neck, with the U-shaped or curved side supporting their neck and the open part looking forward.

Adjust for Comfort

The pillow shouldn’t be too high or too low. It should provide gentle support without forcing your child’s head forward. The head should rest easily on the pillow, with the neck relaxed.

Supervise Use

Always keep an eye on your young child if they are using a neck pillow, particularly in a vehicle or on a plane. Young children may be unable to adjust the pillow or reposition themselves if uncomfortable.

Limit Use

Use the neck pillow for short periods, such as during travel or naps. It’s not intended for long-term use.

Ensure Proper Head Positioning

Pay attention to your child’s head positioning while they use the neck pillow. Ensure their head rests comfortably and naturally on the pillow without being forced into an awkward angle.

Here are some examples of how to use a toddler neck pillow:

  • While sleeping: Do not put the pillow under their head, but under their neck. Your child’s pillow should support the curve of their neck and keep their head straight.
  • While sitting: To help your child, you can put the pillow behind their back while sitting in a high chair or stroller. The pillow can also be put under their lap to help them stand up straight.
  • While playing: If your child plays on the floor, you can place the pillow under their head to provide support and comfort.

Then, we’ll tell you about some of the symptoms when you know your baby needs a pillow.

Read more: Why Are Memory Foam Pillows So Expensive?

What are the Signs Your Toddler Needs a Pillow – (4 Sings)

If you think your child is ready for a pillow, here are some signs:

What are the Signs Your Toddler Needs a Pillow - (4 Sings)

Discomfort During Sleep

If your child moves around a lot, seems restless, or isn’t comfy while sleeping, it means they need more support for their head and neck.

Improved Head Control

As toddlers grow, they develop better head control and neck strength. If your child can consistently hold their head up on their own while awake, it is a sign that they are ready for a pillow.

Longer Periods of Sleep

Your child will need the extra support and comfort of a pillow when they start to sleep for longer at night or during naps.

Showing Interest

If your child shows an interest in using a pillow, perhaps by imitating adults or older siblings, it could be a sign that they are ready to try one.

Remember that every child is different, and when you give your kid a pillow, it’s essential to think about their specific wants and comfort. If you see a few of these signs and are considering getting your child a pillow, you should talk to your doctor first. They can give you advice and suggestions based on your child’s age and stage of growth.

Related post: How To Expand Memory Foam Pillow

After that, you will know the right size of neck pillow for your toddlers.

What size neck pillow is best for a 3 year old – (You have to Know)

When selecting a neck pillow for a 2.5 – 3-year-old, choosing a size appropriate for their age and size is essential. A standard toddler-sized neck pillow is usually around 12 inches by 16 inches (30 cm by 41 cm) or similar dimensions. This size is suitable for a 2.5–3-year-old, as it is tailored to their smaller body and neck.

Lastly, we are going to the conclusion.

Final Word

Ultimately, whether neck pillows are safe for babies depends on the toddler’s age and how you use them (although this is detailed above). Older children can be safe if you choose the correct size when travelling or sleeping. However, for very young children (below two years), it is best not to use a neck pillow.

Read more: Are Neck Pillows Good For Travel?

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